Take Your Performance To The Next Level!
No Hype. Just Results.
With over 10 years of industry experience, we have helped athletes and every day people achieve amazing results, regardless of where they started. Becoming your best self is a process, and it takes time. Complete a FREE Self Evaluation TODAY and get YOUR PROCESS started!
About FiveFour
Usama Mujtaba | M.Eng, CSCS, RSCC
Owner and Strength & Conditioning Coach, FiveFour Performance
With a decade of experience, 4 years in the CFL and over 200 professional athletes coached, the goal is always the same: achieve a higher level of function! I believe there is a process to creating this for everyone, and the goal of FiveFour Performance is to enable people to take control of their own training and make gains for life! No Hype. Just Results.
See What People Are Saying About Us!
"Usama has a skill for blending science and sport. His energy is contagious and the results he's helped me achieve are real. I trust him with my career." - Courtney Stephen | Defensive Back, Hamilton Tiger-Cats Football (CFL)
"I trust him with my career."
